Transform Your Health Today
Don't Die Summit LA
Don't Die Summit LA
Don't Die Summit LA
The massive crowd was divided into groups. (All tests can be done at home.)
Continuous Push Ups, Sit & Reach, Reaction & Reflex, Waist to Height Ratio, Sit Rise, One Leg Stand, Grip Strength (need a gadget for this one).
Don't Die Summit LA
Don't Die Summit LA
Don't Die Summit LA
After one has gathered all the information, it's entered into the Don't Die app, available for free in the app store. The app spits out a number.
Don't Die Summit LA
Don't Die Summit LA
Don't Die Summit LA
My chronological age is 58 years. According to the Don't Die app my bio age is 41.1 years old. Not too shabby.
DunedIn Pace
My recent pace of aging is .95. I have a good diet and wonder if training for high-altitude climbing might be a factor in speeding up the aging process. Once a week I go for a long hike, wearing snow shoes, carrying a 30# pack. About to increase that to 35#...
Don't Die. Just Don't Do It.
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Just Say No to Aging
A photo from a long time ago
credit Celia Francis. A dorm room at Harvard circa 1985
