My Stats
Bench Press
Bench Press 1 Rep Max 125 pounds
Aiming for BW which is 155 pounds
CURRENT BP
Once per week I post my blood pressure. There's a Higi station at my favorite grocery store.
Don't Die Summit LA
Don't Die Summit LA
January 18, 2025. Los Angeles.
The crowd was divided into groups.
(All tests can be done at home.)
Continuous Push Ups, Sit & Reach, Reaction & Reflex, Waist to Height Ratio, Sit Rise, One Leg Stand, Grip Strength (need a gadget for this one).
DunedIn Pace
Don't Die Summit LA
DunedIn Pace
My recent Dunedin pace of aging is .95